Iceland’s Untamed Wilderness: Trek Through Eldgjá Canyon & Beyond
Where Volcanic Landscapes and Ancient Sagas Guide You Beyond the Beaten Path
Discover the heart of Iceland’s highlands on this unforgettable trek from the vibrant geothermal landscapes of Landmannalaugar to the lush Þórsmörk Valley. Over five days, you’ll hike through colorful rhyolite mountains, vast lava fields, shimmering glaciers, and serene rivers, all while staying in cozy mountain huts. With luggage transport included, you can fully immerse yourself in the stunning scenery, carrying only a light daypack. Led by an experienced guide, this adventure offers the perfect blend of natural beauty, cultural insight, and camaraderie in one of the world’s most extraordinary destinations.
About the
Eldgja Canyon and Beyond
TOUR AT A GLANCE...
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Reykjavik
16
5 Days
Hiking Trek
Guided
Moderate
Huts/Tents - Sleeping Bags
Based on shared accommodation
Country:
Iceland
The Laugavegur & Þórsmörk trek is a once-in-a-lifetime adventure that takes you through the heart of Iceland’s diverse and dramatic highlands. Over the course of this hut-to-hut journey, you’ll experience a tapestry of vibrant geothermal areas, majestic glacial valleys, and serene alpine lakes. With each step, the terrain shifts, revealing new wonders that will leave you in awe. This trek is perfect for those seeking the thrill of the great outdoors, paired with the comfort of staying in cozy mountain huts and the expertise of a local guide.
Landmannalaugar – A Geothermal Wonderland
Start your adventure in Landmannalaugar, a striking region of colorful rhyolite mountains, steaming hot springs, and expansive lava fields. This geothermal wonderland sets the tone for the stunning landscapes to come.
Hrafntinnusker and Álftavatn – Rugged Peaks to Serene Lakes
Hike through the remote wilderness of Hrafntinnusker, with its dramatic volcanic terrain, before descending to the tranquil beauty of Álftavatn, a serene lake surrounded by lush green hills and towering peaks.
Emstrur – Glacial Valleys and Canyon Marvels
Journey into Emstrur, where mossy valleys, glacial rivers, and deep canyons create an otherworldly atmosphere. Catch breathtaking views of the Mýrdalsjökull glacier as you traverse this incredible landscape.
Þórsmörk – A Lush Oasis Amidst Glaciers
End your trek in the enchanting Þórsmörk Valley, a lush oasis nestled between glaciers. With its birch forests, vibrant greenery, and awe-inspiring mountain views, this final stop is a reward for your adventurous spirit.
Immerse yourself in Iceland’s unparalleled beauty, with each step revealing landscapes more magnificent than the last. This trek offers an ideal balance of adventure, comfort, and unforgettable natural wonders.
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Itinerary
Day 1
Departure from Reykjavík and Arrival at Landmannalaugar – Geothermal Paradise
Your adventure begins with a scenic drive from Reykjavík, passing through Iceland’s diverse landscapes as you make your way to Landmannalaugar, a vibrant geothermal area known for its steaming hot springs and strikingly colorful rhyolite mountains. After a short orientation, set off on your trek through lava fields and rugged volcanic terrain, where every step offers breathtaking views of obsidian deserts and dramatic peaks. The day’s hike ends at Hrafntinnusker, a remote mountain hut surrounded by Iceland’s raw, untamed beauty. Here, you’ll enjoy your first evening in the heart of the highlands, soaking in the otherworldly atmosphere.
Day 2
Hrafntinnusker to Álftavatn – A Descent into Serenity
Begin your day with a challenging but rewarding descent into the Álftavatn valley. As you trek through black sand plains and cross small streams, the landscape gradually softens, giving way to the serene beauty of Álftavatn, a tranquil lake surrounded by lush green hills and snow-capped peaks. Spend the evening in a cozy lakeside hut, where the peaceful surroundings provide a perfect backdrop for relaxation after a day of exploration.
Day 3
Álftavatn to Emstrur – Glacial Rivers and Canyon Views
The journey continues across wide-open valleys and rolling plains, with glacial rivers carving dramatic pathways through the landscape. Along the way, marvel at the contrasting colors of moss-covered lava fields and the stark, icy beauty of the Mýrdalsjökull glacier looming in the distance. As you approach Emstrur, the terrain becomes even more striking, with deep canyons and panoramic views that will leave you awestruck. Overnight at a remote hut, where you’ll feel completely immersed in the wilderness.
Day 4
Emstrur to Þórsmörk – The Lush Glacial Oasis
On the final leg of the trek, make your way through the breathtaking Emstrur region, crossing glacial streams and traversing deep ravines as you approach Þórsmörk. Known as one of Iceland’s most lush and vibrant valleys, Þórsmörk is a true glacial oasis, nestled between majestic glaciers and covered in thriving greenery. Explore its enchanting birch forests and bask in the awe-inspiring views of the surrounding peaks and glaciers. Celebrate the culmination of your trek with an evening of reflection and camaraderie in this magical setting.
Day 5
Return to Reykjavík – A Final Look Back
Spend the morning exploring the wonders of Þórsmörk at a leisurely pace, soaking in the tranquility and beauty of this unique valley one last time. Afterward, board a scenic ride back to Reykjavík, where you’ll have time to reflect on the incredible journey you’ve just completed. From the geothermal wonders of Landmannalaugar to the lush glacial haven of Þórsmörk, this trek offers a truly unforgettable exploration of Iceland’s highlands.
Why you should take this tour
This tour is the ultimate way to experience Iceland's breathtaking highlands, offering a perfect mix of adventure and comfort. You'll trek through diverse landscapes—from geothermal valleys and glacial rivers to lush green oases—while staying in cozy mountain huts and enjoying the guidance of experienced locals. With luggage transport included, you can fully immerse yourself in the scenery, making it an unforgettable journey for any outdoor enthusiast.
Here are more details about your
Eldgja Canyon and Beyond
Please read carefully
What's included
Pickup and drop off inn Reykjavík City
Small group tour to Landmannalaugar where the trek start and back from Thorsmork where the trek ends
Professional local guide.
The trek is supported. All luggage is transported between campsites and the trekkers travel light during the day.
Food and lunch pack for the day during the trek.
Accommodation at campsites and the final day of the trek in mountain hut
Facility fee
Online meeting with the guide
What's not included
Mandatory Travel Coverage (Refer to the Travel Insurance section for more information)
Overseas or domestic Airfare
Entry Visa Fees
Transportation from Airport to Starting Location on Day 1
Costs Related to Unplanned Departures or Alternate Transportation
Required Trekking Gear (e.g., sturdy boots, appropriate clothing)
Meals (see tour for details and inclusions)
Beverages Beyond Basic Water
Gratuities for Guides, Drivers, and Support Staff
Incidental Expenses (e.g., phone calls, laundry, additional meals, or hotel stays)
Souvenirs or Personal Spending
A word about insurance
Let’s talk essentials. We strongly suggest all trekkers and hikers to have travel and medical insurance that fully covers trekking and hiking activities.
For all the important details — including information on trip cancellations and our recommended provider — visit our Travel Insurance page when you're ready.
How You Can Help Us Make This Trek Amazing
We believe our treks are more than just a getaway — they’re exciting adventures that challenge you both physically and mentally. While vacations have their place, our treks are all about stepping outside your comfort zone and embracing the journey. To make sure you get the most out of your experience, we need your help in preparing for and participating in the adventure. Here’s how you can do your part:
Prepare Ahead of Time: Read all the materials we send you before departure. This info is your guide to being ready!
Train Like a Pro: Get an accountability partner and commit to your training well before the trek. A few squats two weeks out won’t cut it! (Check out the “Training” tab for tips.)
Get to Know Your Gear: Practice adjusting your backpack, filtering water, and using your equipment so you’re comfortable before heading out. And if you’re getting new boots, break them in well ahead of time.
Listen to Your Guide: Your guide’s top priority is your safety and success. Follow their advice on pacing, eating, resting, and other trek essentials — even when it means slowing down or turning back for your health.
Show Respect: Treat your guide and locals with the utmost respect. We’re guests in their country, and their kindness makes our adventure possible.
With these steps, you’ll not only ensure your safety but also make the most of this incredible experience. Adventure is a partnership, and by coming prepared and ready to engage fully, you’ll help create memories that will last a lifetime. Let’s make this journey extraordinary together!
Here is what happens after you booked a trek
After signing up for a trek, we’ll reach out to you within a few days to say hello and answer any questions you may have. This initial connection is our way of making sure you feel informed and supported as you prepare for your adventure.
Shortly after your trek is confirmed, you’ll receive a special Adventure Pack from us. Inside, you’ll find carefully chosen items to help you train and gear up for your journey, along with a few surprises to build the excitement for what’s ahead. Opening it is just the beginning of your adventure!
As your departure date approaches, we’ll provide updates and more details to ensure you’re ready. And remember, we’re always just a message away if you need assistance or have questions along the way!
Prepare to Maximize Your Adventure!
Our treks are designed to be thrilling, active adventures — not just vacations with a bit of walking. To fully enjoy the journey, it’s essential to reach a good level of fitness before you depart. These are experiences where you’ll be on your feet for hours each day, navigating rugged trails and tackling challenging inclines. The better prepared you are, the more you’ll enjoy every moment!
Here’s the key: train like you’re already on the trek. Expecting a 10-mile day? Start tackling 10-mile hikes at home — and repeat! Anticipating back-to-back hiking days? Get out on consecutive days to build stamina. Practice now so your body and mind are ready for the adventure. When the trip comes, muscle memory will kick in, and you’ll feel confident and capable.
Remember, the more you put into preparation, the more rewarding and enjoyable your trek will be. If you need guidance or tips on training, we’re here to help — just give us a call or send us an email! Let’s get you adventure-ready!
What You should bring
Thermal underwear (top and bottom)
At least two sets of shirts
Wool or fleece thermal mid layer.
Hiking pants
Waterproof and breathable pants and jacket
Wool hat
Gloves
2 to 3 pairs of hiking socks
Waterproof hiking boots.
Sleeping bag
Pillow
Sport shoes - to wear when not hiking
Sunglasses
Sunscreen & aftersun
Travel sack for your baggage that is transported between cabins
Day-back pack 25 - 40L
Wading shoes for crossing rivers
Health supplies and precription medicine
Water bottle 1-2L
Towel
Swimming gear
What if My Trek Isn’t Confirmed?
While it’s rare, if the trek you’ve booked doesn’t meet the minimum number of participants by the 60-day booking deadline, you’ll have the option to either transfer your deposit to another trek or request a refund. Rest assured, we’ll provide all the details and work with you to find the best solution. See more information HERE.
More about
Iceland

Iceland’s highlands are a breathtaking wilderness where rugged mountains, vibrant geothermal areas, and vast volcanic landscapes come together in perfect harmony. Known for its colorful rhyolite peaks, glacial rivers, and expansive lava fields, this remote region offers some of the most awe-inspiring scenery in the world. From the steaming hot springs of Landmannalaugar and the dramatic fissures of Eldgjá to the serene beauty of Lake Langisjór and the panoramic views from Sveinstindur, the highlands are a paradise for adventurers. Here, you can trek through untouched nature, marvel at geological wonders, and experience the raw, unspoiled magic of Iceland.
Meet your Local Guides and Tour Experts

Guðfinnur Þór Pálsson
Guðfinnur “Guffi” Þór is a highly skilled hiking guide with an intimate knowledge of the South Coast highlands of Iceland. His passion for guiding began with trekking clubs, where he developed his expertise, eventually becoming a seasoned guide for trekking companies. In 2018, Guffi and his wife Áslaug founded the Hólaskjól Highland Centre, a hub for adventurers exploring the region. Since then, Guffi has devoted himself to leading unforgettable treks through the remote and stunning landscapes of the South Coast highlands, sharing his deep connection to this extraordinary area with every group he guides.

Ice Trek ehf
Icetrek invites you to explore the breathtaking beauty of the Icelandic highlands, known locally as “Hálendið.” With a passionate and experienced guiding team, Icetrek specializes in showcasing the raw, untamed landscapes of this extraordinary region. From the vibrant rhyolite peaks of Landmannalaugar to the vast volcanic wonders of Eldgjá, their adventures are designed to suit both individuals and groups. Whether you’re seeking a day tour or an immersive hiking or trekking experience, Icetrek delivers unforgettable journeys through the heart of Iceland’s highlands. Discover the magic of Hálendið with Icetrek.